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Do you feel like you’re always holding everything together for everyone else—anticipating the next crisis, juggling responsibilities, and never getting a moment to breathe? Chronic anxiety and overwhelm might leave you exhausted, yet you keep pushing…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people to navigate psychological distress. I have extensive experience working in an NHS GP practice, and my therapeutic approach is guided by scientifically validated, peer-reviewed re…

I aim to ensure that the client has a physical and emotional ‘space’ to be heard and understood and their particular needs met. I am an integrative counsellor and I primarily integrate person-centred and gestalt modalities. I believe that empathy and…

I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse clients…

I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse clients…

Hello, I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compass…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

I understand that it can take a great deal of courage to seek therapy and make that initial contact. This is why I take a sensitive, non-judgmental and empathic attitude from the outset. I appreciate that there are many reasons why you might be seeki…

I’m an Integrative Counsellor/Psychotherapist. I think that having a dedicated space to explore our experiences, thoughts, emotions, memories, patterns with curiosity and compassion can lead to new perspective, self-knowledge and change. I've always …

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred…