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You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

I’m Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. I offer a calm, relational space to help you explore what’s going on for you — whether that’s anxiety, overwhelm, family or parenting struggles, …

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

About me  I am a specialist counselling provider for 999 employees with over 10 years experience as a counsellor.  I have supported many clients in these situations:  Post Traumatic Stress Disorder (PTSD) due to a personal or professional incident St…

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th…

**First session free, Sessions 2-6 £25** Hello, I’m Scott. Life doesn’t always go to plan. Sometimes it feels overwhelming, confusing, or just too much to manage on your own. Whether you're facing stress, relationship struggles, grief, burnout—or you…

I am a Psychotherapeutic Counsellor and Career Change Coach, working in-person and online. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem, and 'stuckness'.  I am here to offer support, enco…

I have worked as a counsellor and psychotherapist within the NHS and in private practice for over 15 years, helping clients to make sense of their experiences and to challenge negative patterns in their lives. I work with depression and anxiety, loss…

Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive therapy I prov…