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I’m Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. I offer a calm, relational space to help you explore what’s going on for you — whether that’s anxiety, overwhelm, family or parenting struggles, …

I have experience in supporting adult clients through life transitions, relationship concerns, experiences of loss and grief, low self-esteem, depression and anxiety, workplace stress and burnout, low confidence, self-doubt, perfectionism and imposto…

Feeling stuck or behind in life? Therapy to explore identity, direction & self-worth You may have imagined life would look different by now — perhaps in your career, relationships, or your sense of self. Outwardly, things might appear fine, even succ…

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

My approach is integrative, which means I draw from several therapeutic methods depending on your unique needs. At the heart of my work is the belief that a strong, trusting relationship is the foundation for real change. I work primarily from a pers…

Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…