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Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Therapy to calm anxiety, release burnout, rebuild your self-worth, and step out of survival mode. Hi and welcome, I’m Iga (she/her), I’m an Integrative Counsellor specialising in supporting anxious adults who feel stuck in survival mode. I work with …

I support people living with anxiety, OCD or neurodiversity and I understand how it can be exhausting, overwhelming and you can often feel misunderstood and overlooked. I know this can feel isolating and like no one truly understands, but you don’t h…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

Unlock Your Potential . Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I have an interest in Attachment theory so if you would like…

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…

Counselling is about finding the sense of you that may have been missing. Is something holding you back from being your true self or has something in your life had a big impact? It could be the case that you don’t know what that is. Counselling can o…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure h…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…