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I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des…

I worked in the commercial sector for over 30 years but always had an ambition to finish my working life working 'for good' rather than for profit. I therefore took the opportunity during the natural break provided by the pandemic, to retrain to beco…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

You may be feeling overwhelmed, stuck, or uncertain about where to turn - and that’s okay. Reaching out for help takes courage, and you’ve already begun that journey by exploring your options. Hello, my name is Lorraine, and I am an integrative couns…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

Hi, I am Max (they/them) and I am a queer, non-binary psychotherapist from Greater Manchester. My aim is to provide a warm and comfortable safe space for clients to explore a range of areas of their life which may be causing distress or discomfort. I…

There are many reasons you may seek counselling and taking the first step can be daunting. I will provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past…

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? • Challenges and changes in our lives such as relationship breakdown or bereavements of other kinds, inclu…