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My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relations…

My name is Sophie and I am a qualified counsellor and a registered Íø±¬ÃÅ member. You may have come across this page and have feelings of overwhelm, anxiety or a general feeling of stuckness. I am here to provide a warm, safe and non-judgemental space …

Overview of How I Work As a person-centred counsellor, my work is grounded in empathy, honesty, and genuine connection. I believe that when we feel truly heard and accepted, we begin to find our own answers and a greater sense of peace within ourselv…

You may be seeking therapy because you feel like you are in crisis and cannot cope. You may be unable to stop yourself from worrying or be struggling with low mood or a lack of confidence. Or perhaps you're seeking therapy as a consequence of a speci…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Sarah holds a BSc (Hons) in Psychology from the University of Liverpool, an MSc in Health Psychology, a Level 4 Diploma in Counselling, and a Level 5 certification in Cognitive Behavioural Therapy (CBT). She is currently pursuing her Professional Doc…

I  have specialist training in working  with couples and individuals to improve and strengthen their relationships and/or sexual difficulties and functioning.  I treat everyone as a unique individual and offer a non-judgemental space to talk and work…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

I am a qualified counsellor with a diploma and a degree in Person-Centred therapy. Through additional training, I can employ an integrative approach, a holistic method that combines techniques from various therapeutic schools and can be tailored to y…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…