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There are many reasons why you may be looking for therapy – whether that is simply a space to make sense of where you are in your life right now, a particular difficulty or ongoing challenge, or instigating some change in your life. The ultimate goa…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…

I am a fully qualified and Íø±¬ÃÅ Registered Counsellor, offering a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. I work relationally and with genuine care, tailoring supp…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions. I have worked largely with anxiety, depression, abuse, trauma, generat…

Hello, I’m Hannah, a trauma-informed integrative counsellor based in central Canterbury. I’m passionate about supporting individuals on their journey to healing and self-discovery. I offer face-to-face sessions at my light and spacious therapy practi…

I am an experienced Íø±¬ÃÅ accredited counsellor/psychotherapist and have a private practice where I offer a safe and confidential environment in which to make sense of difficult feelings. I believe it important to work together to address a person's i…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist.   I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life'…

Hello, I’m Caroline, a Íø±¬ÃÅ-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no…

Hello, I understand that life can be difficult and there may be times when you could benefit from talking to an approachable counsellor. Collaboratively we can explore challenges or issues that you are facing and work towards empowerment for change. …