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Feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or brain fog—y…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I am a qualified, Íø±¬ÃÅ registered, Integrative Counsellor in three different approaches: Person-Centred, Psychodynamic and CBT (Cognitive Behavioural Therapy). Being an integrative therapist means that I can draw on these approaches and skills in our…

I am a Counsellor and Psychotherapist offering in person and online counselling and psychotherapy for clients aged 18+ either in person on online via zoom. Prior to becoming a Psychotherapist I had 20+ years experience in the Holistic Health and Well…

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

Sometimes it can feel as though you're just keeping your head above water. There may be the felt responsibility that others are relying on you.  You may be someone others think of as successful, but this isn't how things feel and you are living your …

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…

As a Counsellor, Psychotherapist and Certified Life Coach, I work with women, and those who identify as female, who consider themselves neurodivergent. Supporting them to embrace their true nature and find self-acceptance, leading them to feel more i…

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

I am an Integrative psychotherapist specializing in addiction, ADHD and relationships. Historically I have worked both in the private sector and in partnership with NHS, in various capacities. I have a BSc in Psychology, an MSc in Clinical and Cognit…