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Availability

I work from 10.00 am until 7.00 pm

About me and my therapy practice

I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Schizophrenia,  Distress, Borderline Personality Disorder, 

Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Generalised Anxiety Disorder (GAD), Panic Attacks, Low Self-Esteem, Low Confidence, Bullying, Couple Counselling, Substances-Abuse, Addiction, Psychosis. Obsessive-Compulsive Disorder.

Practice description

I work online via (Video Chats) through the Íø±¬ÃÅ or on a 'Teams Meeting'.

I also do (Live Telephone Sessions) and text too.

My first session

In my first psychotherapy sessions with my clients,  there will be a deduction on my fees if there are three therapy sessions booked at the same (£15). 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Self-harm, Sensory impairment, Substance Dependency, Trauma

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Family therapy, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Languages spoken

English