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Imagine being properly heard by someone who genuinely has only your best interests at heart and can help you to work through whatever is troubling you,  In a safe and confidential space, on a day and time to suit you, as and when you need it. By some…

I am a psychotherapist working in London and Essex. I provide individual, couple and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymi…

Many people reach a point where they realise something has to change. The same patterns keep showing up — anxiety that won’t quieten, relationships that repeat the same pain, or a sense of emptiness that’s hard to name. When this happens, it can feel…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Remote Counselling  I provide a safe, compassionate space where you can explore your emotions openly. Using an integrative approach—blending humanistic, psychodynamic, person-centred and CBT techniques—I help you build resilience and overcome barrier…

I am a Humanistic Integrative therapist offering a warm, grounded space where you can safely explore your inner world. I draw from a range of approaches: person-centred, psychodynamic, existential, CBT, DBT, and creative methods; tailoring sessions t…

I AM ABLE TO PROVIDE SESSIONS ON THE 'PHONE OR ONLINE (SKYPE, FACETIME, ZOOM). I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be …

Since 2006 I have worked within an Adult Psychology team within the NHS, where I continue to complete Psychological assessments, formulations and provide 1 to 1 Psychotherapeutic treatment to a wide range of clients on my caseload. I’m now very pleas…

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr…

Life seldom goes along without the occasional challenge. However, sometimes these challenges can be overwhelming. Sometimes your own resilience is not enough and exploring your thoughts and feelings in a safe environment can be the first step to re…