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It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi…

I am an experienced Play Therapist working in the Portsmouth area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developmental Psychother…

I am a fully qualified psychotherapist and counsellor, with a First-Class Honours degree in Integrative-Relational Counselling. Alongside private practice, I've worked for a number of years as a psychotherapist within the NHS. Working in an integrati…

"There is no greater agony than bearing an untold story inside of you" - Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story, and your Counsellor can support you to live your life the way you want to. Hi I'm…

I work with individuals in their 20’s, 30’s, and 40’s, of any gender identity, whose emotions are impacting their health, relationships, work and life. I create a supportive, confidential and judgement free space, where we can explore and process you…

Are you looking for someone to talk to about how you are feeling? Perhaps you are facing a particular challenge in your life at this time - or maybe you are feeling stuck, and are seeking a way to bring about change? I am an experienced practitioner …

I am a Person Centred Counsellor and Psychotherapist . I have been a councillor for over 19yrs. I am fully qualified, insured and a registered member of Íø±¬ÃÅ My role is to guide, assist and help you understand yourself, supporting you through issue y…

Face to face and online sessions. I have a background working with clients coping with anxiety and depression as well as cancer sufferers, their families. As an Integrative therapist, I will seek out the most appropriate strategies, from a number of …

People often say they wonder if their issues are ‘enough’ to seek therapy. I would say that ‘If it bothers you then that is ‘enough’ to seek therapy.’ The relationship between you and your therapist is unique, one you will not experience anywhere el…

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your …