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As a qualified integrative therapist, I can help you explore what is happening in the present and how the past might be influencing your feelings and reactions. Together we gain insight that can lead to positive change and free you from unproductive …

​Sometimes we can become stuck. We experience frustration, confusion, low self-esteem, low self-confidence or sadness. We may feel depressed. We may feel undervalued by others, and more importantly we may be undervaluing ourselves. We may have some…

I am a person-centred counsellor who works with both adults and teenagers. As a person-centred counsellor, my practice revolves around creating a safe space where you can openly explore your thoughts and emotions. I believe in the power of genuine u…

People come to therapy for many different reasons, there could be something specific that has happened that you need support with or there could be a general sense of feeling unhappy, lost or stuck and wanting to understand more deeply what it is tha…

I work online on Teams or WhatsApp video, or via telephone sessions if you prefer. This means that you can have your session from where is convenient to you, as long as you are in a safe and confidential space. Anxiety, depression, relationship break…

I work online via Teams or WhatsApp video or telephone sessions if you prefer. This means that you can have your session from home or work as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Hello, I am a Íø±¬ÃÅ accredited counsellor based in Leeds.  I offer daytime, weekend and evening appointments with student discounts available. For students who are under-taking counselling training and require a number of counselling sessions I can of…

I am a Íø±¬ÃÅ registered psychotherapist offering face to face and online counselling to individuals. My clients typically experience low mood/ depression , anxiety and problems with relationships. I am also a trained bereavement counsellor. I offer a …

I offer down-to-earth support that’s honest, relatable, and with the client at the centre. There's no fluff, and no complicated theories - just real conversations that help you navigate life’s challenges. You will find me a relatable, accepting perso…