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I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp…

My name is Les. Like many therapists I have benefited hugely from therapy at different times in my life. Therapy can help us make sense of difficulties we are experiencing or issues in our past which are affecting us in ways we may not fully understa…

I am a counsellor who specialises in relationship difficulties, sex & sexuality, creativity and spiritual crisis. I work with people of all genders, and I am an LGBTQI+ positive counsellor.  Counselling itself is a therapeutic relationship which can …

I am a counsellor who specialises in relationship difficulties, sex & sexuality, creativity and spiritual crisis. I work with people of all genders, and I am an LGBTQI+ positive counsellor.  Counselling itself is a therapeutic relationship which can …

Welcome You don’t have to be at breaking point to come to therapy - if something is weighing on you, it matters, even if everything looks fine on the outside. Many of us try to carry things alone, thinking we should be able to cope with everything li…

Hi I'm Carmen, a Íø±¬ÃÅ accredited Integrative Psychotherapist. I offer face to face counselling to adult individuals in my comfortable therapy room in Kingston upon Thames South-West London, or online via Zoom. Asking for help can bring up mixed emoti…

You don’t need to arrive at counselling knowing exactly what you want to say. In fact, many people come to therapy feeling disconnected from themselves, unsure where to begin. That’s okay. My role is to hold space for you to slow down, breathe, and b…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…