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With a BSc (Hons) in Psychology and a CPCAB Diploma in Therapeutic Counselling, I provide integrative therapy, combining humanistic, cognitive-behavioural therapy (CBT), and psychodynamic approaches. My goal is to create personalised therapy sessions…

I specialise in helping people with anxiety, low self-esteem and relationships issues and I often find that these go hand in hand. Anxiety and/or low self-esteem often impacts on our relationships and difficulties in our relationships often cause us …

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

The reason you're here... You're looking for change. Things have gone on long enough and you want to feel differently. You've decided that you want more for yourself, or maybe this search started as wanting to be a better partner or friend, and not b…

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an…

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

Hi, my name is David and I am a counsellor/psychotherapist who offers a safe, non-judgemental space to work on whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to somebody w…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…