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Hi Welcome to my page.  I am a person centred counsellor which means I work with you at your own starting point. I have been a qualified counsellor for over 20 years and studied Post Traumatic Stress Disorder in the military for a number of years. My…

As a fully qualified Person-centred counsellor/psychotherapist I work closely within the realities each client is living. I hold a strong ethos that every client is unique, irrespective of diagnosis or life challenges, and I believe that every client…

Hello, my name is Ian and I am a person centred therapist who works in an integrative way to help clients identify issues and achieve their personal goals. Together, we can work on and develop coping strategies for dealing with the issues that are ca…

I have 20 years experience working in the field of mental health and counselling. Originally training as a teacher, I then qualified as a social worker which led me to be interested in the reasons behind relationship and family difficulties. Qualifyi…

Now Offering Face to Face sessions in the centre of Hereford! I am a Person-Centred Counsellor providing a safe and confidential space that allows you to talk through difficult situations in your life. I believe through exploring your emotions, you c…

Welcome Are you looking for a private and supportive space to talk about what’s on your mind? I understand that we often face unique challenges and may hesitate to seek help. I aim to provide a comfortable environment where you can explore your thoug…

I am an integrative counsellor with over 16 years of experience and a qualified supervisor. I am also trained in EMDR (Eye Movement Desensitisation and Reprocessing) and a qualified coach, having completed an ICF course. With 15 years of experience w…

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

First session is £30 for one hour. Every session afterwards is £50 per hour.

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…