Amy Watton - therapist in hereford-hr1

Contact information

Phone number: 07837712741

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Features

Flexible hours available

Availability

I am currently available for sessions on a Wednesday and a Friday from 9:00am -17:00pm.

Sessions can be face to face or online to suite you.

About me and my therapy practice

Now Offering Face to Face sessions in the centre of Hereford!

I am a Person-Centred Counsellor providing a safe and confidential space that allows you to talk through difficult situations in your life. I believe through exploring your emotions, you can gain greater self-awareness and a better understanding of your own behaviours including, the relationships you build.

Together, we can build the appropriate therapeutic relationship, exploring your story and experiences. I will listen without judgement and support you to discover your own autonomy.

Being a person-centred therapist, means our sessions are guided by you as you are the expert of your emotions. I have experience supporting clients through various difficulties such as; trauma, anxiety, suicide, bereavement and depression. Knowledge of Cognitive Behavioural Therapy and Psychodynamic approaches enable my work to be malleable, attending to your needs in the moment.

What I can help with

Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Eating disorders, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self-harm, Sex-related issues, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Families, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English