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I know from personal experience that anxiety and depression are horrible. They can be caused by traumatic events from the past which keep resurfacing.  It could be the situation you are experiencing at present causing you to have these feelings; or j…

There can be times in life, where we may need help to weather emotional difficulties we encounter and many reasons why you may be seeking help.  It's a brave step to acknowledge and address this, by taking this first step in looking for support. I of…

Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe pl…

I believe we are continuously shaped by our environment and experiences. If we understand of the roots of our issues and develop understanding of new or alternative ways of being, we can choose to effect change at any time in our lives. Clients come …

My name is Lottie Reid and I am a qualified psychotherapeutic counsellor and registered Íø±¬ÃÅ member, with experience in NHS and voluntary sector placements.  Beginning therapy can feel scary. The process of gaining more awareness of what troubles you…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Íø±¬ÃÅ-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

Deciding to come for counselling can be the first step in making a change in your life. I believe that we all have the ability, to grow and evolve, often in response to challenges we encounter. Counselling may be a new experience for you and might fe…

I am an integrative counsellor using Person Centred, Existential, Psychodynamic, Cognitive & Behavioural therapies I can offer you an honest and non-judgemental relationship, exploring issues and presenting problems that have brought you to this stag…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…