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I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open …

I believe in empowering people, by helping them identify their strengths, see the support that surrounds them, help them see that their experiences are a part of them. Using these helps them resolve conflicts and gain control, looking at how they fee…

I am a Psychotherapist/Counsellor and Clinical Supervisor. I have over 14 years of experience practicing in this field. If you are seeking therapy you might be looking for a space to explore current or past struggles or aspects of yourself that you f…

A Mindful Therapeutic Approach to Growth, Healing and Creating Lasting Changes. At Mindful Changes Counselling and Psychotherapy, I provide a safe, supportive, and non-judgmental space where you can explore life’s challenges and discover new ways for…

I have a range of experience with adults and children. I am here to listen to you and provide you with wholehearted empathy, with no judgement, so that you can work through what is going on for you. I am a qualified Understanding Your Eating practiti…

Life can feel full of challenges, some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

As a Íø±¬ÃÅ-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachmen…

As a person-centred counsellor, I specialise in helping you notice your body’s quiet signals about what's wrong in your life. By tuning into these ‘felt senses’, what feels stuck can begin to shift, bringing relief and a sense of moving forward.   Em…

About me Hello, I’m Katy — thank you for visiting my page. Reaching out for support takes courage. You might be feeling anxious, stuck, overwhelmed or unsure how to move forward. Therapy offers a space to pause, reflect, and begin to make meaningful …