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Understanding and respecting that we have all had our own journeys that have contributed to struggles with low self esteem, anxiety, feelings of not fitting in or intrusive thoughts of not being enough. My aim for all clients is to provide a safe env…

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

My approach is integrative which means I create personalised treatment plans to best meet the unique needs of each client. My aim is provide a safe, non-judgemental space for children, young people and adults to express themselves, explore and proces…

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship…

Everyone goes through challenging situations and needs support and security. Counselling can help you to put in place mechanisms to cope in difficult situations. I would like to help you discover these strengths. I provide a unique blend of psychothe…

I offer weekly therapy in London Bridge (SE1) and Honor Oak Park (SE23) to individuals and couples over 18. I also work with couples online. I'm an integrative therapist, which means I trained in a wide range of diverse approaches. This gives me brea…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

I have an extensive professional background in private practice and in the NHS which has given me experience and insight into personal, family and professional difficulties. As a person-centred therapist, I facilitate the sessions by listening withou…

In my therapy sessions, I aim to provide a supportive and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. My approach is person-centred, meaning you are the expert in your own life. I believe you have the a…

We all face challenges  in our lives, but sometimes these can leave us feeling vulnerable and overwhelmed, and talking them through in a caring, confidential and calm space with someone separate form other areas in our life can help.  I can offer you…