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Stop suffering and start feeling better. That’s the simple goal of therapy. Whatever has brought you to seek a therapist may be causing you emotional pain, anxiety, confusion, numbness, sadness, or overwhelm. Together, we will work to help you feel b…

I am a qualified Íø±¬ÃÅ registered counsellor providing a service for individuals as well as couples counselling. I am experienced in working with teenagers as well as adults of all ages and at different life stages. I hold a certificate in psychosexua…

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…

Are you struggling with challenging relationships, trauma, abuse, or eating difficulties? Do you feel stuck, overwhelmed, or disconnected?  I provide a supportive, inclusive space to help you navigate life’s challenges and strengthen your relationshi…

Sometimes life can feel disconnected - like you’re always chasing it, trying to make sense of things.  On the surface, you might seem ‘fine’. Inside, loneliness, doubt, anxiety, or hopelessness can be constant companions. You might feel life is too m…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

How I work... Life’s transitions can sometimes leave us feeling uncertain, disconnected, or without purpose. Whether it’s a career change, retirement, the end of a relationship, children leaving home, or health challenges, you may find yourself askin…

Hello, I’m an Integrative Psychotherapist with a Master’s degree in Psychotherapy and nearly 10 years of therapy experience working with children, teenagers, and adults.  I have a beautiful, welcoming and calming therapy space in Bosham, near Chiches…

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …