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I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

Are you at an edge—feeling stuck, in transition, or unsure of what’s next? I specialise in supporting people at these threshold moments. You don’t need to have all the answers. Therapy can be a place to slow down and begin listening to the parts of y…

I’m an integrative counsellor and coach who believes there is no single way of approaching life’s challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I’m deeply curious about the diverse schools of though…

The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified …

Are you worried about your child’s behaviour, school refusal, anxiety or outbursts? Maybe you feel lost, overwhelmed, and unsure how to help. Or perhaps you're an adult who has tried to carry on but feels stuck, anxious or low. I offer a calm, compas…

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relations…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. …

My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. My foundation is Person-centred. I am pluralistic …