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I currently have availability for new clients in my Holywood practice, with appointments offered on weekdays and some early evenings. In addition to in-person sessions, I provide online counselling, making flexible support accessible to clients across Northern Ireland and the UK.

My website features a user-friendly online booking system where you can easily view available session times and secure appointments, making your experience seamless from start to finish. Any annual leave or breaks will be clearly updated on my website, so you always have up-to-date information about my availability. Please visit https://www.resetlifecoaching.co.uk/ to book your first session. 

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s challenges with greater clarity, resilience, and self-compassion.

My approach is integrative and tailored to each individual, drawing on Cognitive Behavioural Therapy (CBT), humanistic, person-centred, psychodynamic, and coaching methods. This flexible way of working allows me to support you through a wide range of experiences, including anxiety, depression, trauma, relationship difficulties, or a deeper search for meaning and purpose. Together, we will explore your inner world to uncover your values, strengths, and the person you genuinely are beneath any layers of doubt or pain.

Alongside my individual work, I am currently training in couples counselling and able to take on a limited number of couples From November 2025 as part of my training. This offers a valuable opportunity for partners who wish to strengthen their relationship, improve communication, or work through challenges together in a compassionate and constructive space.

I offer sessions both in-person in Holywood and online, making therapy accessible across Northern Ireland and beyond. I welcome adults from all backgrounds and respect the unique story each person or couple brings.

At the heart of my practice is the importance of genuine connection and trust. I listen with empathy and without judgement, supporting you to embrace your authentic self and make meaningful, lasting changes.

If you feel ready to begin this journey, I invite you to visit my website https://www.resetlifecoaching.co.uk/ for more information. Together, we can create a pathway toward a more authentic and fulfilling life.

My counselling practice is guided by a deep commitment to conscious awareness, presence, and genuine connection. The moment you step into my centrally located room in Holywood, you will encounter a peaceful, nurturing space designed for mindful reflection and growth. Every aspect of the room — from the calming colours and gentle lighting to the comfortable seating — invites openness and trust.

At the core of my work is an understanding that every client brings their own unique experiences and inner wisdom. I foster a compassionate and non-judgemental environment, where you can safely explore your thoughts, feelings, and patterns. My approach is collaborative and attuned, aiming to empower you to deepen self-understanding, enhance resilience, and make conscious choices that align with your values.

Clients can expect a confidential relationship built on empathy and respect, where each session is tailored to support your journey with presence and care. I believe healing flourishes when we honour the present moment and embrace authentic connection, paving the way for meaningful change and personal fulfilment.

To ensure your first session proceeds smoothly and supports your journey from the outset, once you book the 30-minute initial assessment through my website, you will receive an online assessment form, a measuring tool, and a contract. This allows you to review and complete these documents at your own pace prior to our meeting.

Taking this time to reflect and share your initial thoughts and goals helps establish a solid foundation for a focused and meaningful first session. These tools enable me to understand your expectations and identify any immediate concerns that may require attention, always prioritising your safety. This preparation allows us to begin our work together by genuinely exploring what you hope to achieve through therapy. This careful approach gently eases you into the therapeutic relationship and ensures our sessions are tailored to your unique needs from the very beginning, all with no obligations.

I currently have availability for both fully qualified therapists and trainees seeking supervision. To accommodate your diverse needs, I offer flexible scheduling options including daytime, evening, and weekend sessions. This flexibility is designed to fit around your professional and personal commitments, ensuring supervision is accessible and convenient for you.

I am committed to maintaining clear and open communication regarding my availability. Should I plan any time off or breaks, I provide advance notice to facilitate smooth scheduling and continuity in your supervision journey. My aim is to create a supportive and reliable supervision experience that respects your time and fosters your growth.

Please feel free to visit https://www.resetlifecoaching.co.uk/ which shows my availability and allows you to book a session right away. This helps ensure the supervision process aligns with your goals and schedule while fostering a productive and nurturing professional relationship.

My supervision practice is built on the integrative 7-eyed model, providing a comprehensive and reflective framework that supports your growth as a therapist. I work collaboratively with supervisees at all levels—whether trainees or fully qualified practitioners—to deepen their understanding and integration of therapeutic modalities while encouraging the discovery and expression of their authentic therapeutic selves.

Drawing from my experience as a lecturer with CPCAB students, I have developed an approach that helps both trainees and qualified counsellors truly embed and embody counselling skills. This background informs the holistic nature of my supervision, which emphasises not only clinical competence but also the personal and professional integration essential for effective, authentic therapy.

I create an enthusiastic and supportive environment where supervisees feel valued and motivated, fostering a sense of excitement and commitment toward their professional development. My supervision style is flexible and tailored to your unique needs, focusing on open, empathetic dialogue and the exploration of challenges and strengths to help you identify and cultivate your therapeutic specialty.

Incorporating coaching techniques, I support you in setting clear, achievable professional goals and assist in meeting your yearly Continuous Professional Development (CPD) requirements. This structured approach allows your growth to be intentional, manageable, and aligned with your aspirations, making the supervision process both practical and inspiring.

Ultimately, my aim is to provide a nurturing, enriching, and professional supervision experience that empowers you to flourish confidently as a therapist while fully embodying your authentic self.

My supervision practice is conveniently located in the heart of Holywood town, just a short walking distance from both the train and bus stations. It is easily accessible by car, with straightforward routes from both Bangor and Belfast, making it a practical choice for supervisees commuting from either direction.

I offer a flexible blend of online and face-to-face supervision to suit your individual needs and working commitments. Many supervisees appreciate the option to use both formats interchangeably, allowing them to adapt their supervision sessions around their busy schedules without compromising continuity or support.

To enhance your experience further, I provide an easy-to-use online booking system that gives you full autonomy and flexibility to schedule supervision sessions monthly, as and when it suits you. This approach ensures that supervision remains accessible, convenient, and tailored to your professional growth without added stress or hassle.

I invite supervisees to start with a personalised 30-minute supervision assessment at a reduced rate. This session provides a gentle introduction to supervision, allowing us to connect, clarify your goals, and see if we’re a good fit.

Once booked, I’ll send contracting and paperwork for you to review and complete only if you decide to continue. The assessment gives you a chance to evaluate me as a supervisor without obligation. You’ll also receive a link to a monthly supervision form, designed to help embed counselling skills, maintain clear supervision notes, and track hours.

Respecting both your time and mine, I don’t offer free phone consultations, choosing instead to focus our sessions on meaningful, goal-oriented work. This initial meeting helps clarify your commitment to growth and ensures supervision aligns with your professional development.

Before starting, please consider: Are you eager to deepen your skills and self-awareness? Do you see supervision as a space for honest reflection and growth? Are you open to feedback and challenges?

If yes, I may be the right supervisor to support your ongoing journey. My practice suits those who intentionally seek a supervisor with clear goals and a genuine desire to evolve professionally through reflective, engaged supervision.