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Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Clients tell me they feel safe with me, experiencing me as someone warm and calming, but also challenging when appropriate.  Honest but respectful, with patience and a strong focus on helping you to find your own resources and sometimes that takes ti…

Thank you for looking at my profile, welcome! I believe every person is unique, there’s no one size fits all approach. I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that’s space to be heard, p…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Welcome to my page. Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit. I am a…

After working in schools for many years and witnessing young people's voices not being heard, I wanted to provide a warm and nurturing space that encourages young people to feel heard, seen, understood and most of all safe to fully express themselves…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

I offer short-term, long-term, and one-off sessions depending on what feels right for you. My approach is holistic and trauma-sensitive. Therapy with me can help you: Understand yourself more deeply Explore the context of your life Reduce emotional s…

I am a holistic, humanistic, and psychodynamic counsellor offering compassionate, inclusive, and tailored support for your mental and emotional well-being. I adapt therapy to your unique needs, using approaches such as Transactional Analysis, Family …

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…