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I offer integrative and existential therapy, creating a reflective, supportive space to explore what鈥檚 happening beneath the surface whether that鈥檚 anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored鈥�

Starting to explore the idea of trying counselling or returning to counselling can bring up a whole host of different thoughts and feelings. The great thing about conversations about Mental Health becoming less taboo and more encouraged is the sheer 鈥�

I offer a safe, supportive, and non-judgemental space where you can explore your thoughts, emotions, and life experiences at your own pace. My name is Sonia, and I am a qualified Integrative Therapist based in the UK. I provide online counselling for鈥�

Reason alone is not enough to help overcome challenges in life experience. Reason with limiting beliefs can be the presenting block for one's well-being.  Lasting change can be experienced when the symptoms (e.g. anxiety, depression, fear, anger, sub鈥�

I am a Psychodynamic Counsellor and 网爆门 Accredited. I have over 15 years post qualified experience. I offer a safe and confidential space to explore what is troubling you and believe that you will make the changes you need to make when you are ready鈥�

I am currently mainly providing online and telephone counselling, but I also have use of a room in the Community Centre at Trinity Methodist Church, Codsall.  I offer short, medium or long-term Individual counselling. I am experienced in counselling鈥�

I鈥檓 a psychotherapist working with men online and in person. My approach gets beneath the surface鈥攅xamining the patterns that quietly shape your life鈥攖o help create clarity, resilience, and meaningful change. I work with people navigating personal an鈥�

I鈥檓 Jodie, a Psychotherapist based in Mumbles, Swansea. Life presents challenges, disappointments, and difficult phases that can shake our resilience. As a humanistic psychotherapist, my aim is to support you in processing these tough emotions and he鈥�

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per鈥�

鈥淎re you feeling overwhelmed, stressed, lost or unheard and struggling with functioning on a day to day basis.鈥� Finding a space to talk about these challenges can be the first step towards feeling more like yourself again. I offer a confidential and 鈥�