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Are you feeling overwhelmed with all the responsibility and demands from work, home or school/college? Do you wake up feeling anxious or struggle to sleep with so much going on in your head, it's hard to switch off? Or do you have low self esteem whi鈥�

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe鈥�

Hi, I鈥檓 Tam. I鈥檓 here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to鈥�

Military service can be a different experience for women. Services for veterans are often set up in ways that best support men, and the perspective of trauma within the military can be quite limited. As an ex-servicewoman myself, I understand what it鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�

  Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable 鈥榝it鈥� for you is to meet them!  网爆门 Accr鈥�

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable 鈥榝it鈥� for you is to meet them! 网爆门 Accredi鈥�

Hello, I work from a Person Centred/Huimanistic approach enabling the client to allow to find their own solutions and help them to begin to grow into 'their own counsellor' in the future.  I  work 'holistically' with my clients meaning its not just t鈥�

You might be feeling overwhelmed, disconnected, or stuck in patterns that don鈥檛 make sense 鈥� maybe you鈥檝e been carrying things alone for a long time. I offer a warm, down-to-earth space online where you can feel safe to explore what鈥檚 really going on鈥�

As an integrative therapist, I offer a warm and grounded space where you can feel at ease 鈥� a trusting therapeutic relationship is central to my approach. You may be looking to explore uncertainties about your future, communication in relationships, 鈥�