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Hi, I’m Sandra. I’m a fully qualified counsellor and psychotherapist and I work with adults of all ages and young people. I am a person-centred therapist and offer a holistic approach as I believe we are all unique and individual and one size does n…

Would you like to feel more in control of your anxiety, to quiet your mind, rest peacefully at night, and handle everyday challenges with more ease and confidence? Therapy with me can help you reconnect with your strengths, regain balance, and redisc…

As an integrative counsellor, I draw on a range of therapeutic approaches because everyone’s experiences and needs are unique. My work is tailored to you.  Foremost, I aim to build a warm, trusting relationship where you feel truly heard and understo…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential service and a safe space to reflect on your thoughts, feelings, beha…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing. I am a Íø±¬ÃÅ registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, carin…

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

I am available to work with a broad range of clients and issues, although I have a special interest in grief, end of life and bereavement. I have several years of experience working in a hospice. The experience of grief can involve confusing and inte…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…