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Please contact me for current availability

As an integrative counsellor, I draw on a range of therapeutic approaches because everyone’s experiences and needs are unique. My work is tailored to you. 

Foremost, I aim to build a warm, trusting relationship where you feel truly heard and understood. I work gently and at your pace, always respecting your sense of safety, choice, and control, free from pressure or judgment.

 I also draw on my psychology background to help you make sense of your thoughts and feelings, and to support your personal growth, self-understanding and healing.

I work from a dedicated office in Rugby.

I hold a Bachelor’s degree in Psychology from the Open University and a Master’s degree in Counselling from the University of Northampton.

I have worked with both young people and adults facing a wide range of emotional and mental health challenges. My experience includes school wellbeing support, counselling at Mind, and working with survivors of sexual abuse at Rosa.

Alongside my counselling practice, I deliver trauma training for Rosa and teach CPCAB Level 2 Counselling Skills in Nuneaton.

In my practice, I integrate a range of techniques including inner child work, visualisation, psychoeducation, Gestalt methods, and therapeutic writing. I aim to provide a safe, compassionate, and empowering space where clients can explore their experiences, build self-understanding, and move towards healing and growth.

I offer a free 15-minute introductory call to explore your goals for counselling and to see whether we feel comfortable working together. From there, you can choose between face-to-face or online sessions, depending on what suits you best. Each session lasts 50 minutes and is payable by cash or bank transfer. I provide both short-term and long-term therapy, tailored to your individual needs and pace.

Please contact me for current availability

As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace.

I work gently and collaboratively, helping you reach self-understanding, confidence, and emotional resilience. Whether you are facing anxiety, low mood, trauma, relationship issues, or low self-esteem, I will support you with empathy, trust, and respect.

Drawing on my psychology background, I use psychoeducation to help you understand yourself more deeply and find ways to overcome your difficulties.

My offices are in Daventry and Rugby. 

I hold a Bachelor’s degree in Psychology and a Master’s degree in Counselling, and have worked with both young people and adults facing a wide range of emotional and mental health challenges. My experience includes school wellbeing support, counselling at Mind, and working with survivors of sexual abuse at Rosa.

Alongside my counselling practice, I deliver trauma training for Rosa and teach CPCAB Level 2 Counselling Skills in Nuneaton.

In my practice, I integrate a range of techniques including inner child work, visualisation, psychoeducation, Gestalt methods, and therapeutic writing. I aim to provide a safe, compassionate, and empowering space where clients can explore their experiences, build self-understanding, and move towards healing and growth.

I offer a free 15-minute introductory call to explore your goals for counselling and to see whether we feel comfortable working together. From there, you can choose between face-to-face or online sessions, depending on what suits you best. Each session lasts 50 minutes and is payable by cash or bank transfer. I provide both short-term and long-term therapy, tailored to your individual needs and pace.