Íø±¬ÃÅ

ONLINE SERVICE VIA VIDEO LINK*

Flexible appointment times available throughout the day and early evening.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing difficulties with self-doubt, guilt, anxiety, or a persistent feeling of not being "good enough." I want you to know you're not alone, and it is possible to reclaim your voice, your peace, and your sense of self. This may be the moment you’ve decided it's time to break free from the past and begin living on your own terms.

I'm a qualified integrative counsellor specialising in supporting individuals who have experienced narcissistic abuse, whether within their family system or in other relationships, such as a current partner or friend. Using an integrative framework allows me to draw from a range of therapeutic approaches (visit www.jaynetamsett.com for more information). It is trauma-informed, relational, and tailored to your unique journey.

We can gently explore your past, connect it to present patterns and build the tools you need to move forward with clarity and strength. Our work together creates a nurturing environment where your story is honoured, your feelings are valid, and your healing is prioritised. Whether you're just beginning to untangle the effects of narcissistic parenting, or you've been working on it for a while and feel stuck, I'm here to walk alongside you.

I will hold a safe and confidential space for you to express what may have long been suppressed. I will help you to understand your coping mechanisms and work with you at a pace that feels manageable. Together, we’ll take time to reflect on what’s coming up for you. I will challenge when needed and provide tools and techniques to help you feel more empowered in your day-to-day life.

I provide short term counselling designed for those needing brief, focused support within a limited schedule or budget. I also offer longer term psychotherapy for complex and multiple difficulties.

As a registered member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy), I am dedicated to ongoing learning and development to ensure I provide the best support for my clients. I attend regular supervision.

THERAPY ONLINE VIA VIDEO LINK

Your first session will be an assessment of your circumstances which will include me gathering information about your background and current situation. There will be no obligation for you to continue past this appointment, but it will give you an opportunity to decide whether you feel like I am the right therapist for you.

I will discuss contracting at the beginning of the appointment which will include confidentiality, the limits, my membership with Íø±¬ÃÅ and the different therapies I offer.

End of the appointment

I will explain exactly how I would be able to help you moving forward and consider your expectations and goals for therapy.

However, if I feel that I do not have the necessary expertise or experience, I will discuss this with you and will refer you to a more appropriate counsellor or service.

Qualifications

Foundation certificate in Transactional Analysis (2023)

Certificate in Counselling Supervision (2021)

Post graduate diploma in Trauma Therapy (2021)

Diploma in Coaching at Warwick University (2019)

BA (Hons) Counselling and psychotherapy (2017)

Foundation degree in Counselling (Cognitive Behavioural) (2016)

ONLINE SERVICE VIA VIDEO LINK *

Flexible appointment times available throughout the day and early evening.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing difficulties with self-doubt, guilt, anxiety, or a persistent feeling of not being "good enough." I want you to know you're not alone, and it is possible to reclaim your voice, your peace, and your sense of self. This may be the moment you’ve decided it's time to break free from the past and begin living on your own terms.

I'm a qualified integrative counsellor specialising in supporting individuals who have experienced narcissistic abuse, whether within their family system or in other relationships, such as a current partner or friend. Using an integrative framework allows me to draw from a range of therapeutic approaches (visit www.jaynetamsett.com for more information). It is trauma-informed, relational, and tailored to your unique journey.

We can gently explore your past, connect it to present patterns and build the tools you need to move forward with clarity and strength. Our work together creates a nurturing environment where your story is honoured, your feelings are valid, and your healing is prioritised. Whether you're just beginning to untangle the effects of narcissistic parenting, or you've been working on it for a while and feel stuck, I'm here to walk alongside you.

I will hold a safe and confidential space for you to express what may have long been suppressed. I will help you to understand your coping mechanisms and work with you at a pace that feels manageable. Together, we’ll take time to reflect on what’s coming up for you. I will challenge when needed and provide tools and techniques to help you feel more empowered in your day-to-day life.

I provide short term counselling designed for those needing brief, focused support within a limited schedule or budget. I also offer longer term psychotherapy for complex and multiple difficulties.

As a registered member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy), I am dedicated to ongoing learning and development to ensure I provide the best support for my clients. I attend regular supervision.

THERAPY ONLINE VIA VIDEO LINK

Your first session will be an assessment of your circumstances which will include me gathering information about your background and current situation. There will be no obligation for you to continue past this appointment, but it will give you an opportunity to decide whether you feel like I am the right therapist for you.

I will discuss contracting at the beginning of the appointment which will include confidentiality, the limits, my membership with Íø±¬ÃÅ and the different therapies I offer.

End of the appointment

I will explain exactly how I would be able to help you moving forward and consider your expectations and goals for therapy.

However, if I feel that I do not have the necessary expertise or experience, I will discuss this with you and will refer you to a more appropriate counsellor or service.

Qualifications

Foundation certificate in Transactional Analysis (2023)

Certificate in Counselling Supervision (2021)

Post graduate diploma in Trauma Therapy (2021)

Diploma in Coaching at Warwick University (2019)

BA (Hons) Counselling and psychotherapy (2017)

Foundation degree in Counselling (Cognitive Behavioural) (2016)

ONLINE SERVICE VIA VIDEO CALLS*

Flexible appointment times available throughout the day and early evening.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing difficulties with self-doubt, guilt, anxiety, or a persistent feeling of not being "good enough." I want you to know you're not alone, and it is possible to reclaim your voice, your peace, and your sense of self. This may be the moment you’ve decided it's time to break free from the past and begin living on your own terms.

I'm a qualified integrative counsellor specialising in supporting individuals who have experienced narcissistic abuse, whether within their family system or in other relationships, such as a current partner or friend. Using an integrative framework allows me to draw from a range of therapeutic approaches (visit www.jaynetamsett.com for more information). It is trauma-informed, relational, and tailored to your unique journey.

We can gently explore your past, connect it to present patterns and build the tools you need to move forward with clarity and strength. Our work together creates a nurturing environment where your story is honoured, your feelings are valid, and your healing is prioritised. Whether you're just beginning to untangle the effects of narcissistic parenting, or you've been working on it for a while and feel stuck, I'm here to walk alongside you.

I will hold a safe and confidential space for you to express what may have long been suppressed. I will help you to understand your coping mechanisms and work with you at a pace that feels manageable. Together, we’ll take time to reflect on what’s coming up for you. I will challenge when needed and provide tools and techniques to help you feel more empowered in your day-to-day life.

I provide short term counselling designed for those needing brief, focused support within a limited schedule or budget. I also offer longer term psychotherapy for complex and multiple difficulties.

As a registered member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy), I am dedicated to ongoing learning and development to ensure I provide the best support for my clients. I attend regular supervision.

THERAPY ONLINE VIA VIDEO LINK

Your first session will be an assessment of your circumstances which will include me gathering information about your background and current situation. There will be no obligation for you to continue past this appointment, but it will give you an opportunity to decide whether you feel like I am the right therapist for you.

I will discuss contracting at the beginning of the appointment which will include confidentiality, the limits, my membership with Íø±¬ÃÅ and the different therapies I offer.

End of the appointment

I will explain exactly how I would be able to help you moving forward and consider your expectations and goals for therapy.

However, if I feel that I do not have the necessary expertise or experience, I will discuss this with you and will refer you to a more appropriate counsellor or service.

Qualifications

Foundation certificate in Transactional Analysis (2023)

Certificate in Counselling Supervision (2021)

Post graduate diploma in Trauma Therapy (2021)

Diploma in Coaching at Warwick University (2019)

BA (Hons) Counselling and psychotherapy (2017)

Foundation degree in Counselling (Cognitive Behavioural) (2016)

ONLINE SERVICE VIA VIDEO LINK *

Flexible appointment times available throughout the day and early evening.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing difficulties with self-doubt, guilt, anxiety, or a persistent feeling of not being "good enough." I want you to know you're not alone, and it is possible to reclaim your voice, your peace, and your sense of self. This may be the moment you’ve decided it's time to break free from the past and begin living on your own terms.

I'm a qualified integrative counsellor specialising in supporting individuals who have experienced narcissistic abuse, whether within their family system or in other relationships, such as a current partner or friend. Using an integrative framework allows me to draw from a range of therapeutic approaches (visit www.jaynetamsett.com for more information). It is trauma-informed, relational, and tailored to your unique journey.

We can gently explore your past, connect it to present patterns and build the tools you need to move forward with clarity and strength. Our work together creates a nurturing environment where your story is honoured, your feelings are valid, and your healing is prioritised. Whether you're just beginning to untangle the effects of narcissistic parenting, or you've been working on it for a while and feel stuck, I'm here to walk alongside you.

I will hold a safe and confidential space for you to express what may have long been suppressed. I will help you to understand your coping mechanisms and work with you at a pace that feels manageable. Together, we’ll take time to reflect on what’s coming up for you. I will challenge when needed and provide tools and techniques to help you feel more empowered in your day-to-day life.

I provide short term counselling designed for those needing brief, focused support within a limited schedule or budget. I also offer longer term psychotherapy for complex and multiple difficulties.

As a registered member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy), I am dedicated to ongoing learning and development to ensure I provide the best support for my clients. I attend regular supervision.

THERAPY ONLINE VIA VIDEO LINK

Your first session will be an assessment of your circumstances which will include me gathering information about your background and current situation. There will be no obligation for you to continue past this appointment, but it will give you an opportunity to decide whether you feel like I am the right therapist for you.

I will discuss contracting at the beginning of the appointment which will include confidentiality, the limits, my membership with Íø±¬ÃÅ and the different therapies I offer.

End of the appointment

I will explain exactly how I would be able to help you moving forward and consider your expectations and goals for therapy.

However, if I feel that I do not have the necessary expertise or experience, I will discuss this with you and will refer you to a more appropriate counsellor or service.

Qualifications

Foundation certificate in Transactional Analysis (2023)

Certificate in Counselling Supervision (2021)

Post graduate diploma in Trauma Therapy (2021)

Diploma in Coaching at Warwick University (2019)

BA (Hons) Counselling and psychotherapy (2017)

Foundation degree in Counselling (Cognitive Behavioural) (2016)

ONLINE SERVICE VIA VIDEO LINK*

Flexible appointment times available throughout the day and early evening.

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing difficulties with self-doubt, guilt, anxiety, or a persistent feeling of not being "good enough." I want you to know you're not alone, and it is possible to reclaim your voice, your peace, and your sense of self. This may be the moment you’ve decided it's time to break free from the past and begin living on your own terms.

I'm a qualified integrative counsellor specialising in supporting individuals who have experienced narcissistic abuse, whether within their family system or in other relationships, such as a current partner or friend. Using an integrative framework allows me to draw from a range of therapeutic approaches (visit www.jaynetamsett.com for more information). It is trauma-informed, relational, and tailored to your unique journey.

We can gently explore your past, connect it to present patterns and build the tools you need to move forward with clarity and strength. Our work together creates a nurturing environment where your story is honoured, your feelings are valid, and your healing is prioritised. Whether you're just beginning to untangle the effects of narcissistic parenting, or you've been working on it for a while and feel stuck, I'm here to walk alongside you.

I will hold a safe and confidential space for you to express what may have long been suppressed. I will help you to understand your coping mechanisms and work with you at a pace that feels manageable. Together, we’ll take time to reflect on what’s coming up for you. I will challenge when needed and provide tools and techniques to help you feel more empowered in your day-to-day life.

I provide short term counselling designed for those needing brief, focused support within a limited schedule or budget. I also offer longer term psychotherapy for complex and multiple difficulties.

As a registered member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy), I am dedicated to ongoing learning and development to ensure I provide the best support for my clients. I attend regular supervision.

THERAPY ONLINE VIA VIDEO LINK

Your first session will be an assessment of your circumstances which will include me gathering information about your background and current situation. There will be no obligation for you to continue past this appointment, but it will give you an opportunity to decide whether you feel like I am the right therapist for you.

I will discuss contracting at the beginning of the appointment which will include confidentiality, the limits, my membership with Íø±¬ÃÅ and the different therapies I offer.

End of the appointment

I will explain exactly how I would be able to help you moving forward and consider your expectations and goals for therapy.

However, if I feel that I do not have the necessary expertise or experience, I will discuss this with you and will refer you to a more appropriate counsellor or service.

Qualifications

Foundation certificate in Transactional Analysis (2023)

Certificate in Counselling Supervision (2021)

Post graduate diploma in Trauma Therapy (2021)

Diploma in Coaching at Warwick University (2019)

BA (Hons) Counselling and psychotherapy (2017)

Foundation degree in Counselling (Cognitive Behavioural) (2016)

**** PLEASE NOTE I ONLY OFFER ONLINE SUPERVISION VIA VIDEO LINK OR PHONE ****

My hours are flexible to suit both parties.

Experience

I have been counselling in private practice since 2017 and worked with children, young people and adults of all ages. I provide supervision for counsellors and trainee counsellors for the adult client group. For a few years, I have supervised support workers in a surrogacy organisation.

My main approach is CBT although I use best practices from many other disciplines. I place a high value in continued professional development and attend courses every year to enhance my practice. In 2023, I completed a foundation year course in the Transactional Analysis approach which has enhanced my practice and sits well with CBT. 

In 2024, I have applied for Íø±¬ÃÅ accreditation.

Membership

Registered member of Íø±¬ÃÅ (British Association of Counselling and Psychotherapy) and abide by their code of ethics.

Qualifications

Level 6 Certificate in Transactional Analysis

Level 5 Certificate in Counselling Supervision

Post graduate diploma in Trauma Therapy

Level 5 Coaching diploma 

Level 6 BA (Hons) Counselling

Level 5 Foundation degree in CBT

Fees

I offer a free half an hour initial video link call to discuss if we are a good fit for working together.

£60 per hour qualified therapists, £90 for 1.5 hours

£50 per hour students working towards counselling degrees up to and including level six

I offer supervision for a minimum of at least one hour per session. 

What to expect from me

I offer a warm, flexible, non-judgemental, safe and ethical service using the Íø±¬ÃÅ framework with a supervision built on trust. Together we would work as a team to help you get the most out of supervision. I view supervision with supervisees as two equals, learning from each other with mutual respect. I have supervision for my supervision work.

I offer a free half an hour initial video link call to discuss if we are a good fit for working together. Contracting is a vital part of the supervision process and I would discuss this with you prior to us agreeing to work together.