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Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

I am integratively trained in three therapeutic modalities: psychodynamic, humanistic, and cognitive behavioural therapy (CBT). This means I draw from each approach to tailor our work together based on your unique needs and goals. CBT focuses on the …

I offer a safe, supportive, and non-judgemental space where you can explore your thoughts, emotions, and life experiences at your own pace. My name is Sonia, and I am a qualified Integrative Therapist based in the UK. I provide online counselling for…

Hello, I'm Willow (she/they), an integrative counsellor who works with adults for both short and long term counselling.  Integrative means that I work holistically using different therapeutic practice, technique and understandings of the human experi…

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

Hi, I'm Hayley and I'm a person-centred therapist and breathwork practitioner. There may be something specific you're struggling with, or changes you want to make in your life, or maybe you just want to understand yourself better. Whatever it is, I'm…

Hi, I'm Hayley and I'm a person-centred therapist and breathwork practitioner. There may be something specific you're struggling with, or changes you want to make in your life, or maybe you just want to understand yourself better. Whatever it is, I'm…

Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I …

If you’ve made it this far and found yourself reading my advert, I’m going to gently guess that something inside you is saying, “something needs to change". I want to acknowledge just how hard this part can be - the scrolling, the searching, the over…

Life can be tough, and sometimes we hit rough patches that knock us off course. When you feel overwhelmed, stuck, or out of balance, counselling can help you find your way back. Whether you’re seeking individual counselling to address personal challe…