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Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

I offer a safe and calm space where you will be listened to without judgement. I work with empathy and care to help you explore whatever has brought you to therapy. You may have worries about a current issue at work or home, have anxieties about a fu…

  I qualified as an Art Psychotherapist in 2009 and am BAAT and HCPC registered. I have worked across varied settings including acute psychiatric wards, eating disorder units, palliative care and in the Young Adult Service. For the last 7 years I hav…

Hi from me, Carrie and thanks for reading a bit about me :)  Here we are, almost half way through 2025, the sun is finally making an appearance but maybe nothing feels different? Could this year be the year that you prioritise your wellbeing? I have …

You might be feeling stuck, overwhelmed or like something’s just not sitting right — but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Life can be hard to deal with, but you don't have to do it on your own. I offer a safe, supportive, and confidential space where you can talk openly and feel truly heard without judgement.  Therapy is a space for reflection, growth and moments of joy…

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own …

As a Person Centred counsellor my role in the therapeutic relationship is that of an equal rather than an expert or teacher. I will walk alongside you as you delve into the issues that you are facing. I will act as a guide, shining a spotlight upon t…