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A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. It can be really hard to live in this world sometimes. You may feel overwhelmed, like you don't belong, or feel stuck for example. …

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …

I am a registered MÍø±¬ÃÅ (Acred)counsellor and have practiced as a counsellor since the year 2000 and have worked using an integrative model of therapy. This is where several distinct models of counselling and psychotherapy techniques are used togethe…

Are you feeling overwhelmed, misunderstood, or stuck? Whether you're navigating anxiety, low mood, identity challenges, or simply longing to feel more at home in yourself, counselling can offer a space for you to pause, explore, and reconnect. I'm Jo…

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

Supporting Your Path to Growth and Healing I specialise in helping individuals navigate challenges such as anxiety, depression, ADHD, abuse, addiction, grief, family dynamics, anger management, and low self-esteem. Are you feeling overwhelmed, stuck,…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. I care passionately about my clients and our work together. As a qualified, integrative c…