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When clients come to see me, they often feel like they've tried everything. They are living with difficult emotions and feelings and it's exhausting. You might be feeling hopeless, and yet somehow you need things to be easier. I offer a no-cost initi…

Specialisms: Anxiety, Self Esteem/Self-Worth, Social Anxiety, Relationships, Addiction & Bereavement/Loss/Grief. ABOUT ME:  Hello, my name is Caz, and I have practiced as a qualified counsellor and psychotherapist in London (and online), for the last…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

I work integratively using Person centred and CBT. I provide Walk & Talk Therapy for those who prefer the freedom of the outdoors. Online and Telephone Counselling.     Walk and Talk is based on traditional therapy concepts this type of therapy can b…

I am a Level 5 psychotherapeutic counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive s…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward. I understand what it feels like wh…