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You don’t need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t…

Gentle kindness, warmth and respect are the most important foundation for counselling. I am told that my being very 'normal' and human helps my clients build confidence in me, which is so important we need to share difficult things and feel pretty te…

Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you? I specialise in working with young adults or teenagers and their families who need help navigating a challengi…

I am a multi-lingual psychodynamic psychotherapist working from Hertfordshire and surrounding areas. In addition to English, I can provide counselling in Bengali or Hindi-Urdu. I offer both in-person and online sessions for short and long-term contra…

I am an MÍø±¬ÃÅ Integrative Therapist, Consultant, Life Coach Group Therapy Facilitator & Trauma Specialist. My clients seek my support due to my substantial background in addressing ACE, trauma, depression, anxiety, divorce, inner child work, and life…

I currently offer sessions in person, on-line (Google Meet or Whatsapp) or by phone At the heart of my work is self-compassion; learning to use this inner resource more, so that we can really begin to see our experiences through a softer lens. As an …

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Hi, I'm Dan, and I'm hoping I can offer you something valuable. I offer Humanistic Integrative therapy This model of therapy aims to look at the big picture of your life and how everything fits together and interacts, what works and what could be dif…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

The hardest step can sometimes be asking for help but you are here! Hello, my name is Nicola and I am a fully qualified person centred counsellor and trauma therapist. I am member of the Íø±¬ÃÅ, working with adults and young people in the heart of Leig…