网爆门

I work in-person in Kings Cross on Thursdays and Fridays.

You don鈥檛 need to have the right words - we can find them together.

I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as those exploring or affirming their LGBTQ+ identity.

Together, we鈥檒l explore how your experiences have shaped you, how you relate to yourself and others, and how your body holds emotion or stress. Some sessions might focus on gaining insight, others on practical tools, or simply making space for what you鈥檙e feeling.

Whether you鈥檙e navigating the complexities of anxiety or the unique challenges of living as LGBTQ+, you鈥檙e welcome here, just as you are.

I specialise in supporting adults facing:

• Anxiety, panic, and chronic stress
  
• Feeling stuck in patterns of worry, overthinking, or emotional overwhelm
  
• Exploring and affirming LGBTQ+ identities, including gender and sexuality
  
• Burnout, self-doubt, and emotional overwhelm
  
• Relationship and family struggles
  
• Shame, self-criticism, or feeling 鈥渘ot enough鈥�
  
• Trauma or difficult early experiences
  
• Life transitions and identity shifts
  

My practice is a safe, affirming space especially for those who identify as LGBTQ+, or who are exploring their gender or sexuality. I understand the unique pressures and challenges that can come with anxiety and identity, and I鈥檓 committed to providing non-judgmental support tailored to your needs.

Sessions are available online or in person in Hitchin (Hertfordshire) and King鈥檚 Cross (London).

I also run LGBTQ+ therapy groups - a chance to reflect, share, and connect with others in a supportive space.

Ready to take the next step?

Book a free 20-minute discovery call

If you鈥檙e interested in working together, I offer a free 20-minute introductory call to see if we鈥檙e a good fit. To arrange a time, you can message me through this site, email me directly, or visit my website. I鈥檒l get back to you to set something up that works for you.

Sessions are available online, or in-person in Hitchin (Hertfordshire) and King鈥檚 Cross (London).

My First Session Details

Our first session is a chance for us to get to know each other. You can share a bit about what鈥檚 bringing you to therapy, ask questions, and see how it feels to work together. I鈥檒l also ask some gentle questions to understand your story and what support might look like.

You don鈥檛 need to prepare anything - we go at your pace.

Free 20-minute discovery call available (phone or video) to see if we鈥檙e a good fit.

Initial session: 拢80 (same rate as ongoing sessions)

We鈥檒l agree together if it feels right to continue, and if so, arrange a regular time to meet.

You don鈥檛 need to have the right words - we can find them together.

I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as those exploring or affirming their LGBTQ+ identity.

Together, we鈥檒l explore how your experiences have shaped you, how you relate to yourself and others, and how your body holds emotion or stress. Some sessions might focus on gaining insight, others on practical tools, or simply making space for what you鈥檙e feeling.

Whether you鈥檙e navigating the complexities of anxiety or the unique challenges of living as LGBTQ+, you鈥檙e welcome here, just as you are.

I specialise in supporting adults facing:

• Anxiety, panic, and chronic stress
  
• Feeling stuck in patterns of worry, overthinking, or emotional overwhelm
  
• Exploring and affirming LGBTQ+ identities, including gender and sexuality
  
• Burnout, self-doubt, and emotional overwhelm
  
• Relationship and family struggles
  
• Shame, self-criticism, or feeling 鈥渘ot enough鈥�
  
• Trauma or difficult early experiences
  
• Life transitions and identity shifts

My practice is a safe, affirming space especially for those who identify as LGBTQ+, or who are exploring their gender or sexuality. I understand the unique pressures and challenges that can come with anxiety and identity, and I鈥檓 committed to providing non-judgmental support tailored to your needs.

Sessions are available online or in person in Hitchin (Hertfordshire) and King鈥檚 Cross (London).

I also run LGBTQ+ therapy groups - a chance to reflect, share, and connect with others in a supportive space.

Ready to take the next step?

Book a free 20-minute discovery call

If you鈥檙e interested in working together, I offer a free 20-minute introductory call to see if we鈥檙e a good fit. To arrange a time, you can message me through this site, email me directly, or visit my website. I鈥檒l get back to you to set something up that works for you.

Sessions are available online, or in-person in Hitchin (Hertfordshire) and King鈥檚 Cross (London).

My First Session Details

Our first session is a chance for us to get to know each other. You can share a bit about what鈥檚 bringing you to therapy, ask questions, and see how it feels to work together. I鈥檒l also ask some gentle questions to understand your story and what support might look like.

You don鈥檛 need to prepare anything - we go at your pace.

• Free 20-minute discovery call available (phone or video) to see if we鈥檙e a good fit.
  
• Initial session: 拢80 (same rate as ongoing sessions)
  
• We鈥檒l agree together if it feels right to continue, and if so, arrange a regular time to meet.