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Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

Hi my name is Sophie B O’Reilly and as a passionate person centred counsellor and Íø±¬ÃÅ Individual Organisational member, my lived experience allows me to understand the best ways to address each client’s needs in a bespoke, client friendly manner. I …

As your counsellor, I hope to work in partnership with you to explore and address areas you may be finding challenging at the moment. I believe that everyone has the inherent ability to solve their problems or face their difficulties, but sometimes w…

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e…

There are many reasons why you may have decided to come to therapy. Perhaps you are feeling overwhelmed by certain emotions, are feeling stuck or are repeating patterns of behaviour. You may want to discuss a specific issue, want support with a life …

Some of life's twists and turns can feel big, confusing, painful. My name is Andrea and I can help unravel some difficult issues and find a way forward. I specialise in working with people experiencing the impact of serious, potentially life-altering…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Hello and welcome. I'm Rebecca You'll find me easy to talk to, and I'm told I have a naturally calming presence. I'll help you feel comfortable as you open up and share your experiences, thoughts, and feelings with me. I know that choosing a therapis…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

You don’t need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t…