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For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

I am an integrative therapist who can support you to navigate challenges and upheavals in your life, reflect on emotions, behaviours or relational patterns you may be struggling with, and explore ways forward. My priority is to create a warm, welcomi…

I am a Transactional Analysis psychotherapist in advanced clinical training and currently offer 1:1 therapy for anyone over the age of 18. Each session lasts 60 minutes and can be face to face or remote via Zoom. I work from a quiet location near to …

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

Psychotherapy, Stress Resilience Coaching & Functional Breath Coaching I am an integrative psychotherapist and coach specialising in stress resilience & nervous system health. I combine a range of experience & training in psychology, health sciences,…

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

I offer a confidential, warm, welcoming and professional service. I am trained as an Integrative Practitioner which includes person centred, psychodynamic and cognitive behavioural ways of working. I provide a safe space through listening to clients …

Trauma Specialist. Welcome to Blue Orchid Psychotherapy. My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distres…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…