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Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Hello, my name is Claire. I'm an integrative, trauma-informed counsellor and supervisor, working in private practice in County Durham. I work on a 1-1 basis with adults in person, and remotely, via telephone and zoom. I believe there are many ways t…

You may be hurting as a result of early childhood trauma that has manifested in adulthood, and you may have tried to hide this from yourself and people around you for quite some time. It may be tough to express these thoughts to family, friends, or c…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

Hi I'm Sharon, Taking that first step and undertaking any kind of therapy can be really daunting. It can be difficult to get a feel for whether someone is right for you without a conversation - but hopefully the following will help you decide if you …

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

I am a senior accredited Practitioner with twenty-six years unbroken practice working with children, adolescents and adults in education from primary school through to university. I also worked for ten years in the NHS in a staff counselling service …

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

I work with adults, young people and children both in private practice and within UK wide organisations. My clinical practice includes, but is not limited to, Neurodiversity including ADHD and Autism, Anxiety and Mood Disorders and trauma. Initial Te…