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I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and i鈥�

A warm welcome in a safe place.  Here we can build a strong alliance between the therapist and client so to develop a tailored and meaningful therapy to address issues.   I'm qualified in the use of  E.M.D.R  and specialize in Trauma. I focus mainly 鈥�

Although based in South Wales I will take online or telephone clients from anywhere in the UK. I have an interest in grief and trauma but have also worked with life stage problems (job loss, divorce, etc) depression and anxiety and unhealthy relation鈥�

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Hi, I鈥檓 Michelle,  a qualified and registered member of the British Association for Counselling and Psychotherapy (网爆门). I specialize in helping women who feel stuck, burnt out, or disconnected from themselves鈥攑articularly those recovering from emot鈥�

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), ident鈥�

I believe that we are all capable of living life to the fullest, but sometimes life presents us with hurt or difficult challenges which can lead to confusion, anxiety and unhappiness.  You may be struggling with anxiety, depression, feelings of loss 鈥�

Sometimes it can be hard to deal with some of the challenges that happen in life and we can lose a sense of who we are. Perhaps you are living with a recent or past loss, trauma or relationship difficulties, or you are feeling anxious and stressed. T鈥�

I believe that human beings are made up of physical, emotional, psychological, social and spiritual (not necessarily religious) elements and when these are in conflict this can cause distress. I can can give you the safe space to be 鈥榟eard鈥� and to ob鈥�