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I am a Cognitive Behavioural Therapist and I use Personal-Centred Approaches too. I have experience working alongside many mental health conditions such as - Post-Traumatic Stress Disorder, Trauma, Depression, Manic Depression (Bipolar Disorder), Sch…

I use an integrative, humanistic, person-centered approach to therapy tailored to your needs. I provide a safe, warm space for us to address your concerns. Many of us carry trauma from past experiences; together, we can gently explore these influence…

Are you wondering if your relationship is toxic?  Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that? Is (complex) post-traumatic stress post-traumatic stress get…

I AM CURRENTLY ONLY ABLE TO OFFER TELEPHONE OR ONLINE SESSIONS If you are finding life difficult; feeling overwhelmed;  finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpos…

Hello and welcome. I'm an Integrative Counsellor, here to support you through life’s challenges—no matter how big or small they may feel right now. Life can throw us unexpected curveballs, leaving us feeling lost, stuck, or unsure of where to turn ne…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

     I'm a Íø±¬ÃÅ Accredited psychotherapist. I have worked as a counsellor, psychotherapist and DBT therapist with adults and young people since 2001. The focus of my work is to help you develop the practical skills that research in neuroscience and p…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to feel and explore what you need. I understand it takes great courage to mak…