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I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

I believe a person who feels heard with compassion, understood without judgement has an environment that enables them to work successfully on issues that hinder their well being. I offer short and long-term therapy within such an environment. I have…

Whether you're struggling with anxiety, stress, relationship issues, or any other personal challenges, your needs will be safely met.  With extensive experience working with couples and individuals, I'm committed to your progress.

I approach each person as a unique individual with a complex and particular history, and work from this starting point with your feelings of unhappiness or distress. In helping clients to gain insight around their issues and to make changes, I have w…

About me I'm an experienced counsellor which respects the individual needs and rights of my clients. I have a caring and warm nature, and I’m here to listen, to help you explore and understand any of your issues. I have over 20 years working with peo…

Hi, I'm Katy from 'Think.Talk.Feel'. I am a highly qualified Íø±¬ÃÅ registered counsellor working with couples from my private practice in Warsash.  As modern life becomes increasingly difficult, this can put pressure on our romantic relationships. Com…

Taking the first step into therapy can feel daunting. You might wonder, Will I be understood? Will it really help? These feelings are completely natural. In the relationship with me, I will offer you an accepting and compassionate environment where y…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…

There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

Are you feeling stuck, depressed or like life is a constant struggle? Has something distressing happened in your life that's knocked you off balance and you're not sure how to process it and carry on? If so, you're not alone: I have the experience to…