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Hi, I鈥檓 Tracy and I鈥檓 so glad you鈥檙e here.

If you鈥檝e been feeling overwhelmed, stuck, or simply exhausted from holding it all together, I want you to know that you don鈥檛 have to carry it alone.

I鈥檓 a counsellor who works with women navigating the many layers of modern life 鈥� from identity and relationships to burnout, loss, and the quiet ache of not feeling seen. My work is grounded in compassion, curiosity, and honesty. I believe therapy isn鈥檛 about 鈥渇ixing鈥� you, but about creating space to reconnect with who you are beneath the noise, expectations, and exhaustion.

As a woman, single mother, and someone who鈥檚 known what it鈥檚 like to feel lost and unseen, I bring both professional experience and lived empathy to my work. I hold space that鈥檚 inclusive, non-judgmental, and deeply human 鈥� a place where your story can unfold at its own pace.

Whether you鈥檙e in crisis or simply ready to focus on your own healing, you鈥檙e welcome here.

If any of this resonates, I鈥檇 love to walk alongside you as you find your way back to yourself. 馃挍

In our work together, I will provide a non-judgemental space where you can feel seen, heard and understood. I will gently challenge you when appropriate and help you to make sense of your experiences, to recognise the strategies that already work for you, to release the ones that don't and to introduce new approaches that can help you live a healthier, happier and more fulfilling life.