Sandra Davis - therapist in gosport-po12

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Phone number: 023 9251 3241

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Features

About me and my therapy practice

I am a Humanistic therapist (M网爆门 Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person鈥檚 unique experience. I believe that when someone feels truly heard, accepted, and met without judgment, they gain the foundations needed to discover, heal, and grow.

I offer a gentle, collaborative approach, supporting clients to reconnect with their inner resources and exploring parts of themselves that may feel wounded, stuck, or hidden. I offer a calm, safe space鈥攐nline or face-to-face鈥攚here all aspects of you are welcome.

I have extensive experience supporting individuals who have lived through developmental trauma, abuse, addiction, depression, loss, anxiety, and relational challenges.

Depending on your needs, I offer both short and long-term therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Depression, Eating disorders, Health related issues, Identity issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited