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Sam Otero: BSc(Hons), MRes, PhD Psychology. Íø±¬ÃÅ and CPCAB Accredited Diploma in Therapeutic Counselling. You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what m…

As a qualified therapist, I have developed a wide range of experience and skills that aid in supporting clients through life’s challenges. While also providing a safe and confidential space for exploration and developing resilience. I have been worki…

As an integrative counselor, I incorporate various therapeutic approaches to best support your needs. I begin with person-centered therapy, creating a safe and non-judgmental space for you to talk and open up about yourself. From there, we may explor…

I am a Íø±¬ÃÅ Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I am a psychodynamic psychotherapist working at the Oakdale Centre in Horsforth, Leeds. I offer short-term, long-term or open-ended psychotherapy with individuals over 18.  I have worked with a wide range of clients and issues including low self-este…

I am a warm and encouraging person-centred Counsellor with a particular focus on bereavement, grief and loss. Our experience of grief and loss is unique and personal to ourselves, whether coping with the death of a loved one, the loss of our job, bel…

I take a unique approach to in-person therapy by offering walk-and-talk sessions, rather than meeting in a traditional room. Set in the peaceful Fairhaven Woodland and Water Gardens, nature becomes a calming, supportive backdrop.  Walking side by sid…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

I provide a safe, supportive and confidential space where you can explore difficult experiences, thoughts and feelings. This helps deepen your self-knowledge and recognise those patterns of behaviour that may no longer be serving you well. Feelings a…