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I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person. 

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed. 

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA. 

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance misuse, and with young people aged 14-18 at a performing arts school in South East London. 

My Continuing Professional Development training has included certification for: 

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another, talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.

I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person.

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed.

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA.

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance use, and with young people aged 14-18 at a performing arts school in South East London.

My Continuing Professional Development training has included certification for:

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another - talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.

I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person.

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed.

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA.

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance use, and with young people aged 14-18 at a performing arts school in South East London.

My Continuing Professional Development training has included certification for:

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another - talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.

I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person.

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed.

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA.

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance use, and with young people aged 14-18 at a performing arts school in South East London.

My Continuing Professional Development training has included certification for:

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another - talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.

I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person.

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed.

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA.

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance use, and with young people aged 14-18 at a performing arts school in South East London.

My Continuing Professional Development training has included certification for:

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another - talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.

I know from experience that starting therapy can feel like a really big deal, especially if you're feeling anxious, uncertain or a bit lost.

I'd like to make that a little easier for you, so please email me if you would like an introductory Zoom chat to explore how we could work together, and I can answer any questions you have. It takes around 20-30 minutes.

I work Monday-Thursdays both online and in person. 

I am a fully qualified counsellor and psychotherapist based in South East London, SE14, and I am a registered member of the British Association of Counselling and Psychotherapy. (Íø±¬ÃÅ)

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your own pace.

As part of my practice, I will be attentive and curious to your experience, empowering you to unlock your own insights and find your own path forward.

Whether you're feeling anxious, depressed, have suffered loss or want to explore long-held questions, we'll concentrate on your specific needs, and collaborate to transform your understanding of yourself and create space for healing.

Online sessions (50 minutes, on Zoom): £65

In-person sessions (50 minutes): £75

You’ll need to be able to access the internet for online sessions, and be able to talk in a private space where you won’t be overheard or disturbed.

Alongside my client work, I have worked as a Skills Tutor on the Higher Professional Diploma (Level 5) Counselling & Psychotherapy course at LC&CTA.

I have experience working in low-cost counselling services within the community, with clients recovering from addiction and substance use, and with young people aged 14-18 at a performing arts school in South East London.

My Continuing Professional Development training has included certification for:

Working with Shame

Suicide and Trauma

Ethical Counselling in Substance Misuse

Working with Anger

Anti-fat bias in the Therapy Room

Working with Domestic Abuse

Neurodiversity in the Counselling Room

Creative Writing as a Therapeutic Tool

In our first session together, we'll start getting to know one another - talking about your hopes for the process, and why you’re coming to therapy now. I’ll ask you to tell me a little about yourself and your background, alongside going through our counselling agreement.

This is also a good chance for you to ask me any questions you have.

Data Protection: It's important that you know I take the protection of your personal data seriously and I comply with the EU General Data Protection Regulation (GDPR). I am also ICO-registered.