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Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of …

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing EMDR)Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with…

It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step …

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we …

I have over 20 years experience working with people to overcome problems, such as depression, bipolar disorder, anxiety / OCD, addictions and trauma.  I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance an…

Supporting You Through Life’s Difficult Moments with Compassion and Clarity Life can feel heavy at times — anxiety, stress, past trauma, low self-worth, relationship difficulties, or simply feeling lost. If you're struggling to cope or unsure where t…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

Overview I offer one-to-one Christian therapy in a safe, compassionate, and deeply reflective space. Rooted in my faith in Jesus Christ, my approach blends Person-Centred, CBT, Gestalt, and Jungian perspectives to help you explore anxiety, grief, ide…

Welcome to Take Care Counselling. Thank you for reading this, you’ve taken the first step, which is very brave. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons to causing emotional pain. As we move…