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I have space for new face to face clients during office hours, and sometimes evenings.

It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step by being here.

I'm a qualified counsellor offering a compassionate, confidential space where you can speak openly, feel heard, and begin to make sense of whatever's going on.

I believe that therapy should feel like a collaborative process - you're the expert on your own life, and my role is to walk alongside you, helping you uncover patterns, understand your emotions, and find new ways forward. Whether you're struggling with conflict, feeling disconnected, or dealing with anxiety or low self-esteem, I tailor our work to meet your unique needs.

I work in a person centred way, which means I listen and support you to explore your emotions, thoughts and behaviours. 

We will discuss the difficulties you face, and what you hope to get from the therapy. 

Things I help my clients with:

Grief

Relationship issues

Anxiety and depression

Feeling stuck

Loneliness

Lack of direction in life

Low self esteem 

We begin with a 15 minute chat either online or on the phone, and this is your chance to tell me a little about what you are looking for, and to ask me any questions. 

Starting therapy can be daunting, and I will do all I can to accommodate your needs and to make you feel comfortable. 

There is no cost for this and I can usually fit you in the same day. 

You can book a session with me during this call, or you can take some time to think and get back to me if you want to go ahead. 

Cost of sessions

£40 1 hr online or phone

£50 1 hr face to face

I currently have availability for new clients both online and face to face, please get in touch to discuss.

It takes courage to reach out for support — whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step by being here. I'm a qualified counsellor offering a compassionate, confidential space where you can speak openly, feel heard, and begin to make sense of whatever's going on.

I believe that therapy should feel like a collaborative process — you're the expert on your own life, and my role is to walk alongside you, helping you to uncover patterns, understand your emotions, and find new ways forward. Whether you're struggling with conflict, feeling disconnected, or dealing with anxiety or low self-esteem, I tailor our work to you.

My aim is to create a supportive and flexible space where you feel safe, respected, and empowered to grow. If you're considering therapy, I'd be happy to offer a free initial consultation so you can get a feel for how I work and whether it's the right fit for you.

Please don't hesitate to get in touch - I'm here to help.

Our first contact will be a free 15 minute chat to talk about what you are looking for and how I may be able to help. I can answer any questions, and discuss price and suitable times.

When we have our first proper session you may find you feel nervous, but this is entirely natural. We will take it at your own pace and I will offer all the guidance and support you need.