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If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

Welcome to My Practice! I am a dedicated therapist specializing in trauma recovery, emotional regulation, and mindfulness-based interventions. My approach is collaborative and compassionate, helping clients navigate challenges with a deep sense of se…

In the Age of Anxiety self help and friends are great but sometimes not enough. Is it time to Try Therapy? 20 years of Experience with speciality in Anxiety, Self Esteem , Loneliness Relationships and Depression. I have worked especially with Sportsp…

All clients are unique and your story is just yours. I do not work from a one size fits all approach.  My training is informed by an attachment-based approach and also includes psychoanalytic perspectives, trauma informed approaches. Our earliest rel…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

I am a person centred integrative therapist. 

Support Group: The Compassionate Grievers Club... Grieving, but want to be met with empathy and not head tilts and awkwardness? Need a space to talk about your loved on in a space of like-minded people? Want to discover creative ways to continue your…

I offer a professional and sensitive approach to all my clients, with over 30 years Counselling & Psychotherapy experience that I bring to my private practice. As we all go through life we experience events that have an impact; the loss of someone cl…

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we wi…