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Online counselling availability on most weekdays.

For in-person counselling contact me for availability.

Welcome to My Practice!

If you’re a professional navigating emotional overwhelm, you’re not alone.

Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnected.

Therapy with me offers a calm, confidential space — online or in-person— to pause, reflect, and begin again. I work gently and collaboratively, helping you untangle what’s weighing you down and reconnect with your inner steadiness.

Whether you're facing burnout, workplace tension, or simply craving more clarity and ease, our sessions are designed to support you in regaining balance and moving forward with confidence.

I offer a safe, gentle space where you can breathe, pause, and begin to untangle what's been holding you back.

Much of my work centres around emotional regulation and inner-child healing, helping you reconnect with the parts of yourself that needs care, compassion, and understanding.

Clients often tell me they feel lighter, more grounded, and more able to navigate life's ups and downs with ease. My role is to walk beside you, as you rediscover your strenghts, your calm, and your capacity to thrive.

Who I Support

I specialise in working with professionals—often high-achieving, thoughtful individuals who feel overwhelmed or disconnected despite outward success. I also warmly welcome LGBTQ clients and those exploring identity, belonging, or relational patterns. You might be navigating transitions, grief, cultural identity, or parts of yourself that feel hard to name. All of you is welcome here.

What to Expect

Sessions are paced gently, with space for reflection, humour, and emotional depth. You’ll be met with warmth, clarity, and a commitment to your growth. I offer short- and long-term therapy, depending on your needs, and I’m happy to explore what feels most supportive for you.

Therapy Rates & Availability

I offer different rates for online and in-person sessions, ensuring flexibility to meet your needs.

My therapy room is located in the beautiful Canary Wharf, providing a peaceful and welcoming space for reflection and growth.

In-person sessions for individuals: £85 for 50 minutes.

Online/telephone sessions for individuals: £75 per 50-minute session.

In-person for Couples: £120 for 50 minutes.

If you're interested in learning more, please reach out, I’d be happy to provide further details and explore what works best for you.

Complimentary 30-minute online consultation

Reaching out for support is a brave step, and it could be a start of something deeply healing.  To help you get a feel for working together, I offer a free 30-minute online consultation. This is a relaxed converstation where you can share what's on your mind and ask questions, and see whether my therapeutic style is the right fit for you.

Discounted Therapy Packages

My commitment to accessibility means I offer flexible therapy packages, including discounted bundles to support long-term engagement.

Online counselling available weekdays day time and evening.

For in-person counselling contact me for availability.

Welcome to My Practice

If you’re a professional navigating emotional overwhelm, you’re not alone.

Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnected.

Therapy with me offers a calm, confidential space — online or in-person at Canary Wharf — to pause, reflect, and begin again. I work gently and collaboratively, helping you untangle what’s weighing you down and reconnect with your inner steadiness.

Whether you're facing burnout, workplace tension, or simply craving more clarity and ease, our sessions are designed to support you in regaining balance and moving forward with confidence

Book a 30-minute free consultation.

Therapy with me is not about fixing you. It’s about finding you.

If you’re navigating the demands of high-performance culture, therapy offers a space to pause, reflect, and recalibrate. Together, we’ll explore the emotional toll of pressure, burnout, and constant striving — and make room for the parts of you that feel sidelined: the tired, the tender, the true.

My approach blends emotional regulation, inner-child healing, and trauma-informed care. We’ll work gently but purposefully to restore your inner compass, reconnect you with what matters most, and build the tools to meet life’s challenges with clarity and calm.

Clients often tell me they feel lighter, more grounded, and better able to lead with confidence and ease. My role is to walk beside you as you rediscover your strengths, your calm, and your capacity to thrive — both personally and professionally.

I offer a culturally sensitive, LGBTQ+ affirmative space for professionals navigating identity, migration, and belonging. Healing flourishes when you feel truly seen, understood, and safe to be your full self.

Complimentary 30-minute Online Consultation

Reaching out for support is a brave step- and it could be a start of something deeply healing. To help you get a feel for working together, I offer a free 30-minute online consultation. This is a relaxed converstation where you can share what's on your mind and ask questions, and see whether my therapeutic style is the right fit for you.

Discounted Therapy Packages

My commitment to accessibility means I offer flexible therapy packages, including discounted bundles to support long-term engagement.

Therapy Rates & Availability

I offer different rates for online and in-person sessions, ensuring flexibility to meet your needs.

My therapy room is located in the beautiful Canary Wharf, providing a peaceful and welcoming space for reflection and growth. 

In-person sessions for individuals: £85 for 50 minutes.

In-person sessions for couples: £120 for 50 minutes

Online/telephone sessions for individuals: Â£75&²Ô²ú²õ±è;per 50-minute session. 

If you're interested in learning more, please reach out—I’d be happy to provide further details and explore what works best for you.

My practice is built on respect, warmth, and authenticity. If you’re ready to explore what therapy can offer, I’d be honored to walk alongside you.