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People seek counselling to help them deal with life's ups and downs. Maybe you've found yourself here because you feel stressed, anxious, and overwhelmed - or because of an unexpected life event. Life can be tough, throwing us curveballs and knocking…

In my practice I draw on the theoretical approaches of Transactional Analysis, Person-Centred Counselling and Gestalt. It is my belief that everyone has the capacity to think and to change, and that we can look to our early years and relationships fo…

After spending over 20 years in the corporate world, I decided to get off the hamster wheel and re-train as a counsellor. My experience now includes working with Couples and individuals in private practice. (Please see my separate page regarding my w…

My name is Rob, and I am a fully qualified (MSc with distinction), full time professional counsellor/psychotherapist with a proven track record of helping people work through all kinds of problems. I offer a safe and confidential space where you can …

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where …

As a person-centred therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship …

Life can be difficult, challenging and whether you are a child, teenager, or adult. Seeking help and support during such times can seem overwhelming and I aim to make the process of seeking help, to be one in which you feel truly comfortable and acce…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I am  passionate about providing confidential help and support for adults who recognise they need a safe space to talk through worries and concerns and crossroads. My aim is to help you move to a more balanced, purposeful, and meaningful lifestyle. P…

Life brings many challenges, and we might, understandably, seek support in navigating them at times. However, having the courage to discuss our issues and challenges can be incredibly difficult.  Often, we can suppress our feelings of unhappiness, bu…