Íø±¬ÃÅ

Monday to Friday  8am -9pm

Sat 9am  -  1pm

Life can be challenging at any age. Whether you are a child, teenager, or adult, seeking support can feel overwhelming — my aim is to make the process as comfortable, safe, and welcoming as possible.

I am a fully qualified counsellor and a registered member of the Íø±¬ÃÅ, following their standards and ethics. My therapy room is in a peaceful rural setting just two miles from the A120, providing a safe and confidential space to explore your feelings, gain clarity, and feel more settled.

Specialisms & Services

Children, Teenagers & Young People:

Young people face many challenges — from navigating friendships and school pressures to managing stress, anxiety, depression, OCD, or self-harm. I provide a safe and creative environment where children and teens can express themselves, make sense of their feelings, and develop new ways of managing difficult emotions and behaviours.

Parent Support & Parent–Child/Teen Therapy:

Parenting can be overwhelming. I work with parents and carers to navigate the complexities of family life, explore patterns, and develop strategies to support their children or teenagers. Together, we can strengthen communication and build confidence within the family.

Adult Therapy:

I hold a Diploma in Integrative Counselling (Adults), allowing me to tailor my approach to meet each client’s needs. I work with adults to explore personal challenges, increase self-awareness, and develop practical strategies to cope with life’s stresses.

How I Work

I offer both short-term and long-term therapy, adapting my approach to suit each client. Creative techniques help children and young people communicate their inner world, while integrative approaches support adults in exploring and reflecting on their thoughts, feelings, and behaviours.

Free Consultation & Booking

I offer a free 10-minute telephone consultation, giving you the chance to discuss your needs and see if my approach is right for you.

I am a therapist and partner at Castle Counselling Service, offering counselling and therapy in a peaceful rural setting just two miles from the A120, with discrete parking. The therapy room provides a safe, welcoming, and confidential space where clients can explore their thoughts, feelings, and challenges in a calm environment. Sessions are available face-to-face or online, depending on what best meets your needs.

I offer both short-term and long-term therapy, and my approach is person-centred, placing the client at the heart of the relationship. I also draw on integrative methods, informed by CBT, trauma work, psychoeducation, and neuroscience, allowing me to tailor sessions to each client’s individual needs.

How I Work with Clients

Children, Teenagers & Young People

Young clients often benefit from creative ways of expressing themselves, including sand tray work, puppets, play, painting, drawing, or talking therapy. This approach helps children and teens communicate their feelings, understand their behaviours, and develop coping strategies for stress, anxiety, school pressures, depression, OCD, or self-harm.

Parent Support & Parent–Child/Teen Therapy

I work with parents and carers to help them navigate the complexities of family life, explore patterns, and find strategies to support their children or teenagers. Parent–child and parent–teen sessions can strengthen communication and connection, promoting a healthier family dynamic.

Adult Therapy

Adult clients can explore personal challenges, manage stress, and increase self-awareness in a safe, supportive environment. Sessions are tailored to each individual, combining person-centred principles with integrative techniques to best suit the client’s goals and preferences.

Prior to our first session, I will invite you to a free 10-minute telephone consultation to establish  your needs and see if I would be the right therapist for you/your child/young person.  

If you then agree to first session this will charged at the normal rate, and during this session I will explain further how the counselling process works and what you would like to achieve. This first session provides you with an opportunity to see how you feel about me and what I offer. 

Monday - Friday: 8am - 9pm

Saturday: 10am - 6pm 

Sunday: Closed

As a Íø±¬ÃÅ registered counsellor, I work in line with recognised professional and ethical standards, offering a safe and supportive space for emotional wellbeing. I specialise in working with children and teenagers, and also hold an additional qualification in counselling adults, enabling me to offer tailored support across all ages.

I understand that finding the right counsellor can feel overwhelming — especially when you're looking for someone to support your child or your family. You may be wondering:

"Will they understand what we’re going through?"

"Can this really help?"

These are natural questions. What often matters most is the relationship you build with your counsellor — one based on trust, empathy, and a genuine sense of being heard and understood.

How I Can Help

I offer a calm, non-judgemental space for children, young people, and adults to explore emotions, challenges, and relationships at their own pace.

Whether you're:

Supporting a child through anxiety, low mood, or school-related stress

A parent looking to strengthen your relationship with your child

An adult facing emotional overwhelm, low self-esteem, or life transitions

…you are welcome here.

Areas of Specialism

Emotional wellbeing in children and teenagers

Anxiety, low mood, and emotional regulation

Self-esteem and identity issues

Family and parent-child communication

Support for neurodivergent children (ADHD, autism)

Relationship difficulties and life changes in adulthood

Íø±¬ÃÅ

If  you are unable are unable to find the answers, please feel free to email me at contact@castlecounsellingservice.co.uk

I will endeavour to respond within 48 hours

Íø±¬ÃÅ

Monday to Friday  8am -9pm

Sat 10am -6pm

Life can be difficult, challenging and whether you are a child, teenager, or adult. Seeking help and support during such times can seem overwhelming and I aim to make the process of seeking help, to be one in which you feel truly comfortable and accepted. I’m qualified counsellor and a registered member of the Íø±¬ÃÅ, following their standards and ethics. 

The therapy room is in a rural setting just two miles from the A120; providing a safe space for you to explore, communicate feelings and to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.

I offer an initial free 15-minute consultation, in which we can discuss your needs and see if I would be right for you. I am a fully qualified counsellor specialising in Children, teenagers and young people. As a parent/carer, are you juggling many roles, unsure of how best to support your child/young person.

Children and teenagers may face many challenges, not only are they going through physical changes, but they are also having to navigate the complexities of a continually evolving world and relationships. I can provide a safe and confidential space in which we can explore what is going on to increase self-awareness and find new ways of managing difficult feelings and behaviours. 

I work in many ways with children and young people as they are often unable to communicate their inner world verbally to others.  In offering creative ways of working children and young people are able to make sense of their feelings and behaviours increasing self-awareness and developing new ways of being. 

I also hold a Diploma in integrative counselling(adults) in which I am able to tailor my approach to meet the client’s needs. I enjoy working with young adults and adults and value each individual as unique.  

The therapy room is in a rural setting just two miles from the A120; with discrete parking; providing  a safe space for you to explore, communicate feelings and issues to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.I also work online if I feel this is suitable and will meet your needs. I offer short term work and longer term work.

At Castle Counselling you will be warmly welcomed,  respected and accepted without any judgements. My approach is person-centred placing the client at the heart of the relationship; however I am also able to draw upon other approaches as I hold a Diploma in adult integrative counselling. 

I offer creative ways of working,such as paint, chalk,pens,sand tray ,puppets , play  or talking therapy if that is how the client wishes to work. 

Prior to our first session, I will invite you to a free 15-minute telephone consultation to establish  your needs and see if I would be the right therapist for you/your child/young person.  

If you then agree to first session this will charged at the normal rate, and during this session I will explain further how the counselling process works and what you would like to achieve. This first session provides you with an opportunity to see how you feel about me and what I offer. 

Íø±¬ÃÅ

Monday to Friday  8am -9pm

Sat 9am -1pm 

Life can present us with tough challenges at any age. It can be hard to ask for help during these times. I am a qualified counsellor who wants to make seeking help a comfortable and accepting experience for you. I follow the standards and ethics set by the Íø±¬ÃÅ, ensuring you receive quality support.

Individuals of all ages encounter difficulties as they progress through different phases of life, trying to manage the intricacies of an ever-changing world and interpersonal connections. Within our sessions, I provide a safe and confidential space for us to address these difficulties. This enables us to recognize the issues at hand, enhance self-understanding, and explore effective solutions together.In my role, I help children and young people express their thoughts and feelings when they find it hard to talk about them. By using creative activities, I assist them in understanding their emotions and actions better, which leads to them becoming more self-aware and learning new ways to handle situations. Through these methods, I empower young individuals to explore their inner worlds and grow into more confident and resilient individuals.The therapy room is in a rural setting just two miles from the A120; providing a safe space for you to explore, communicate feelings and to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.

I provide a complimentary 10-minute consultation to talk about your requirements and determine if I am the right fit for you. I am an experienced counselor who focuses on children, teenagers, and young individuals. As a parent or caregiver, are you managing various responsibilities and feeling uncertain about how to effectively assist your child or young person?

The therapy room is in a rural setting just two miles from the A120; with discrete parking; providing  a safe space for you to explore, communicate feelings and issues to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.I also work online if I feel this is suitable and will meet your needs. I offer short term work and longer term work.

At Castle Counselling you will be warmly welcomed,  respected and accepted without any judgements. My approach is person-centred placing the client at the heart of the relationship; however I am also able to draw upon other approaches as I hold a Diploma in adult integrative counselling. 

I offer creative ways of working,such as paint, chalk,pens,sand tray ,puppets , play  or talking therapy if that is how the client wishes to work. 

Prior to our first session, I will invite you to a free 10-minute telephone consultation to establish  your needs and see if I would be the right therapist for you/your child/young person.  

If you then agree to first session this will charged at the normal rate, and during this session I will explain further how the counselling process works and what you would like to achieve. This first session provides you with an opportunity to see how you feel about me and what I offer. 

Íø±¬ÃÅ

Monday to Friday  8am -9pm

Sat 9am -1pm

Life can be difficult, challenging and whether you are a child, teenager, or adult. Seeking help and support during such times can seem overwhelming and I aim to make the process of seeking help, to be one in which you feel truly comfortable and accepted. I’m qualified counsellor and a registered member of the Íø±¬ÃÅ, following their standards and ethics. 

The therapy room is in a rural setting just two miles from the A120; providing a safe space for you to explore, communicate feelings and to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.

I offer an initial free 10-minute consultation, in which we can discuss your needs and see if I would be right for you. I am a fully qualified counsellor specialising in Children, teenagers and young people. As a parent/carer, are you juggling many roles, unsure of how best to support your child/young person.

Children and teenagers may face many challenges, not only are they going through physical changes, but they are also having to navigate the complexities of a continually evolving world and relationships. I can provide a safe and confidential space in which we can explore what is going on to increase self-awareness and find new ways of managing difficult feelings and behaviours. 

I work in many ways with children and young people as they are often unable to communicate their inner world verbally to others.  In offering creative ways of working children and young people are able to make sense of their feelings and behaviours increasing self-awareness and developing new ways of being. 

I also hold a Diploma in integrative counselling(adults) in which I am able to tailor my approach to meet the client’s needs. I enjoy working with young adults and adults and value each individual as unique.  

The therapy room is in a rural setting just two miles from the A120; with discrete parking; providing  a safe space for you to explore, communicate feelings and issues to help clarify what is going on and make you feel more settled. I offer long term, open ended as well as short term therapy.I also work online if I feel this is suitable and will meet your needs. I offer short term work and longer term work.

At Castle Counselling you will be warmly welcomed,  respected and accepted without any judgements. My approach is person-centred placing the client at the heart of the relationship; however I am also able to draw upon other approaches as I hold a Diploma in adult integrative counselling. 

I offer creative ways of working,such as paint, chalk,pens,sand tray ,puppets , play  or talking therapy if that is how the client wishes to work. 

Prior to our first session, I will invite you to a free 10-minute telephone consultation to establish  your needs and see if I would be the right therapist for you/your child/young person.  

If you then agree to first session this will charged at the normal rate, and during this session I will explain further how the counselling process works and what you would like to achieve. This first session provides you with an opportunity to see how you feel about me and what I offer. 

Monday - Friday: 8am - 9pm

Saturday: 10am - 6pm 

Sunday: Closed

At Castle Counselling Services, we are aware of life's complexities and are prepared to assist you and your family in overcoming your current challenges. From your initial contact, we aim to provide support at every stage, delivering clear information to help us work with you, to discover the right path forward. 

 We provide therapy sessions face-to-face, and online. Our compassionate, Person-Centred approach helps you gain clarity about your challenges and find ways to make positive life changes. We are committed to working with you or your child/young person to manage difficult emotions and develop effective coping strategies on your healing and growth journey. 

Íø±¬ÃÅ

If  you are unable are unable to find the answers, please feel free to email me at contact@castlecounsellingservice.co.uk

I will endeavour to respond within 48 hours