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Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

I offer pluralistic, humanist therapy through person centred counselling which means that I am led by you, working alongside you, to support you through a therapeutic process of psychological understanding, betterment and healing. Our relationship an…

I am a psychoanalytic psychotherapist with a deep interest in the unconscious processes that shape our inner world, relationships, and life patterns. I offer a reflective and confidential space in which you can explore difficult emotions, recurring c…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

Come and talk. What’s going on for you? What’s working and what might be getting in the way? We’ll look at how you come to be where you are in life and how you live now. Our conversations will be reflective yet always with an eye to options and possi…

My own journey as a person-centred counsellor is a testament to the transformative power of compassion, creativity, and resilience. My life experiences have moulded me into a counsellor who walks alongside clients, offering unwavering support as they…

I am an integrative psychotherapist and have completed five years of training in Integrative Psychotherapy and Counselling at the Minster Centre and Middlesex University (PGDip).   I also have an MSc from the London School of Economics and a BA (Hons…

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

I will work with you to explore and make sense of your struggles; always with a warm, empathic and non judgmental approach, aiming to put you, the client, at the heart of what I do. I will provide a safe space, where we can explore your difficulties …